Weigh In record (no journal entry) for 19 December 2010
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156.4 lb
Lost so far: 13.6 lb.
Still to go: 156.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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1542 kcal
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Fat: 60.18g | Prot: 118.95g | Carb: 124.94g.
Lunch: Pork Roast, Fuji Apples. Dinner: chicken, beef, White Rice (Medium-Grain, Cooked). Snacks/Other: Vanilla Ice Cream Drumstick. more...
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losing 1.4 lb a week
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bumbye's weight history
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