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Littleleahbear
Journal
10 Dec 13
Littleleahbear's Journal, 10 December 2013
Littleleahbear's Profile
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woo
136.0 lb
Lost so far:
1.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2013:
554 kcal
Fat: 14.65g | Prot: 16.53g | Carb: 87.38g.
Breakfast:
Banana, Fried Egg, McCain Breakfast Potatoes Diced Vegetable Hashbrowns.
Lunch:
Subway 6" Veggie Delight.
more...
1969 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
losing 5.3 lb a week
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