Littleleahbear's Journal, 08 December 2013

trying again

137.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed N/A.

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596 kcal

Fat: 25.51g | Prot: 80.87g | Carb: 6.93g.   Dinner: Cooked Broccoli (Fat Not Added in Cooking), Wild Atlantic Salmon. more...

1883 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 13 hours, Sleeping - 10 hours. more...