Weigh In record (no journal entry) for 10 December 2013
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134.3 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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887 kcal
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Fat: 27.43g | Prot: 33.13g | Carb: 129.24g.
Breakfast: Carrefour Discount Galletas Maria, Nescafé Cappuccino, Eroski Jamón Cocido Extra, La Vaca que ríe Quesitos, Plátano, Jugo de Naranja, Activia Kiwi 0%. Lunch: Buckler Cerveza 0,0, Mayonesa, Lidl Tortilla de Patatas con Cebolla, Espárragos (Drenados, Enlatados). more...
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losing 2.2 lb a week
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