| December 2013 |
| Tue 10th: |
887 *
|
63%
|
fat: 27.43g |
| |
protein: 33.13g |
| |
carbs: 129.24g |
|
-
|
-
|
| Mon 9th: |
850 *
|
61%
|
fat: 24.04g |
| |
protein: 67.05g |
| |
carbs: 82.85g |
|
-
|
-
|
| Thu 5th: |
247 *
|
18%
|
fat: 6.88g |
| |
protein: 10.09g |
| |
carbs: 36.66g |
|
3031*
|
 2784
|
| Wed 4th: |
1340 *
|
96%
|
fat: 42.59g |
| |
protein: 49.71g |
| |
carbs: 188.69g |
|
2842*
|
1502
|
| Tue 3rd: |
1075 *
|
54%
|
fat: 24.54g |
| |
protein: 52.91g |
| |
carbs: 155.70g |
|
3142*
|
2067
|
| Mon 2nd: |
782 *
|
39%
|
fat: 26.76g |
| |
protein: 40.14g |
| |
carbs: 90.90g |
|
3588*
|
2806
|
| August 2013 |
| Fri 30th: |
1088 *
|
54%
|
fat: 29.73g |
| |
protein: 63.19g |
| |
carbs: 139.86g |
|
-
|
-
|
| Thu 29th: |
1315 *
|
66%
|
fat: 43.11g |
| |
protein: 39.02g |
| |
carbs: 191.16g |
|
3355
|
2040
|
