Izharuddin's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
170.0 lb Lost so far: 17.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
1959 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Izharuddin's own diet  

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Izharuddin recorded a Weigh In at 170.0 lb.
Izharuddin recorded a Weigh In at 170.0 lb.
Izharuddin recorded a Weigh In at 166.5 lb.
Izharuddin recorded a Weigh In at 167.5 lb.

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Other Member Diet Recent Activity

charles_27 updated their Food Diary.
fatsantaa recorded a Weigh In at 173.3 lb.
dreamcatcher10 commented on KimReed's Journal Entry.
Kris AZ supported dreamsinart's Journal Entry.
Snogs recorded a Weigh In at 117.1 lb.
daviduk recorded a Weigh In at 196.9 lb.
IRock21 recorded a Weigh In at 156.5 lb.
berneliah recorded a Weigh In at 185.6 lb.