Izharuddin's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
170.0 lb Lost so far: 17.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
1959 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Izharuddin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Izharuddin's own diet



Izharuddin's weight history


Izharuddin's Recent Activity

Izharuddin's Own Activity

Izharuddin recorded a Weigh In at 174.5 lb.

Izharuddin's Buddies

No recent activity.

Other Member Diet Recent Activity

endurocross updated their Food Diary.
Alinagrasa recorded a Weigh In at 156.1 lb.
srossca commented on their Journal Entry.
Doha2016 recorded a Weigh In at 198.4 lb.
irishvanessa commented on philmck's Journal Entry.
Mightyrick commented on philmck's Journal Entry.
irenemariey supported madanjen's Journal Entry.
RinLune supported tamara157's Weigh In.