| August 2020 |
| Mon 17th: |
1301 *
|
65%
|
fat: 40.34g |
| |
protein: 54.60g |
| |
carbs: 187.51g |
|
-
|
-
|
| Fri 14th: |
1639 *
|
82%
|
fat: 50.81g |
| |
protein: 72.09g |
| |
carbs: 216.75g |
|
-
|
-
|
| Thu 13th: |
1181 *
|
59%
|
fat: 28.60g |
| |
protein: 37.22g |
| |
carbs: 192.54g |
|
-
|
-
|
| Wed 12th: |
1634 *
|
82%
|
fat: 40.88g |
| |
protein: 62.08g |
| |
carbs: 251.79g |
|
-
|
-
|
| Tue 11th: |
1528 *
|
76%
|
fat: 47.41g |
| |
protein: 72.85g |
| |
carbs: 199.40g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
1784 *
|
89%
|
fat: 48.70g |
| |
protein: 42.64g |
| |
carbs: 287.18g |
|
-
|
-
|
| Mon 4th: |
1658 *
|
83%
|
fat: 55.53g |
| |
protein: 59.49g |
| |
carbs: 231.87g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
781 *
|
39%
|
fat: 24.78g |
| |
protein: 22.95g |
| |
carbs: 113.30g |
|
-
|
-
|
| Thu 21st: |
1574 *
|
79%
|
fat: 43.41g |
| |
protein: 43.84g |
| |
carbs: 276.85g |
|
-
|
-
|
| Wed 20th: |
1585 *
|
79%
|
fat: 68.29g |
| |
protein: 40.98g |
| |
carbs: 221.09g |
|
2084*
|
 499
|
| Tue 19th: |
1267 *
|
63%
|
fat: 48.14g |
| |
protein: 42.18g |
| |
carbs: 167.55g |
|
-
|
-
|
| Mon 18th: |
1303 *
|
65%
|
fat: 43.67g |
| |
protein: 37.68g |
| |
carbs: 193.30g |
|
-
|
-
|
| Fri 15th: |
1488 *
|
74%
|
fat: 51.15g |
| |
protein: 44.68g |
| |
carbs: 179.05g |
|
-
|
-
|
| Thu 14th: |
1483 *
|
74%
|
fat: 62.07g |
| |
protein: 69.91g |
| |
carbs: 171.52g |
|
-
|
-
|
| Wed 13th: |
2200 *
|
110%
|
fat: 67.13g |
| |
protein: 71.45g |
| |
carbs: 339.21g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
1773 *
|
89%
|
fat: 70.39g |
| |
protein: 112.41g |
| |
carbs: 202.24g |
|
-
|
-
|
| Fri 9th: |
942 *
|
47%
|
fat: 30.24g |
| |
protein: 27.61g |
| |
carbs: 151.24g |
|
-
|
-
|
| Thu 8th: |
1560 *
|
78%
|
fat: 51.93g |
| |
protein: 37.84g |
| |
carbs: 241.43g |
|
2209*
|
649
|
| Wed 7th: |
1908 *
|
95%
|
fat: 69.29g |
| |
protein: 117.68g |
| |
carbs: 226.04g |
|
2209*
|
301
|
| Tue 6th: |
2050 *
|
102%
|
fat: 91.98g |
| |
protein: 85.36g |
| |
carbs: 225.94g |
|
2209*
|
159
|
