Chesney Neises's Journal, 09 December 2013

Went to a friends' house for dinner. Didn't know what she was having. Although it wasn't the best, I did really good! I wanted WAY MORE chicken and noodles than what I ate!!! But I'm pretty proud of myself.

Diet Calendar Entries for 09 December 2013:
911 kcal Fat: 28.91g | Prot: 57.19g | Carb: 106.81g.   Breakfast: Light Nonfat Yogurt - Banana Cream Pie, Egg. Lunch: Broccoli, Baby Carrots, Rotisserie Chicken (Skin Not Eaten). Dinner: Strawberries, Kiwi Fruit, Mashed Potatoes (Whole Milk and Butter Added), Chicken or Turkey and Noodles (Mixture). Snacks/Other: Kellogg's Special K Cereal Bars - Red Berries. more...
1698 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...

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