Weigh In record (no journal entry) for 09 December 2013
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 December 2013:
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1160 kcal
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Fat: 34.11g | Prot: 49.82g | Carb: 166.47g.
Breakfast: Gut & Günstig Mehrkornbrötchen, Butter oder Zuckerkeks, Isostar High Protein 90, Olivenöl, Tomatensoße, Vollkorn-Spaghetti (Gekocht), Kamps Mehrkornbrötchen. more...
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1611 kcal
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Activities & Exercise:
Weight Training (moderate) - 19 minutes, Sitting - 6 hours, Desk Work - 7 hours, Resting - 2 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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