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I Hope to reach that day when I become able to wear my favorite clothes easily without any effort or shame INSHALLAH
Diet Calendar Entries for 09 December 2013:
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2556 kcal
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Fat: 69.01g | Prot: 195.39g | Carb: 298.52g.
Breakfast: Cheddar Cheese, White Bread, Natural Cheese. Lunch: White Tuna Fish (Drained Solids In Oil, Canned). Dinner: Grilled Fish, Fried Battered Fish. Snacks/Other: Tea Presweetened with Sugar, Langers Mango Juice, Banana, Oranges. more...
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3203 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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