engineer_Mohamed's Journal, 10 December 2013

Today I have two interviews one at EGICO and the 2nd at my company Power System Projects PSP ,, I hope from Allah to sign the contract with PSP soon Inshallah.

Diet Calendar Entries for 10 December 2013:
1911 kcal Fat: 77.68g | Prot: 160.40g | Carb: 142.68g.   Breakfast: Bananas, Milk (Whole Milk), Cheddar Cheese. Lunch: Natural Cheese, Tomatoes, Canned Salmon. Dinner: Mixed Salad Greens, Fried Battered Fish, Grilled Fish. Snacks/Other: Walnuts, Tomatoes, Acme Tea Biscuits, Cheese Biscuit. more...
3665 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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