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MelkiorT
Journal
09 Dec 13
MelkiorT's Journal, 09 December 2013
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Weigh In record (no journal entry) for 09 December 2013
240.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 December 2013:
2022 kcal
Fat: 122.31g | Prot: 146.88g | Carb: 63.44g.
Breakfast:
Zbregov Jogurt, Svinje Svinjetina srednje masna, Whole Milk, Mixed Vegetables (Frozen), Chicken Drumstick.
Snacks/Other:
Whole Milk.
more...
2655 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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