MelkiorT

Start Weight:(12 Jan 14) 242.5 lb
Current Weight:(12 Jan 14) 242.5 lb
Goal Weight:209.4 lb
following: MelkiorT's own diet
performance: Steady

FatSecret member since: 07 Jul 13

MelkiorT's Weight History



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MelkiorT's journal

09 December 2013

YAYOG program 4x week, calorie deficit 300-500kcal.
on diet MelkiorT's own diet  

26 November 2013

YAYOG
on diet MelkiorT's own diet  

MelkiorT's Recent Food & Exercise

MelkiorT's Recent Activity

MelkiorT's Own Activity

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Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
rebeccam1 recorded a Weigh In at 173.8 lb.
Anthony decorte recorded a Weigh In at 223.4 lb.
amolgade joined challenge Get Fit Beginner.
lnnjnnngs recorded a Weigh In at 205.2 lb.
Calicat60 recorded a Weigh In at 151.4 lb.
Quick1967 recorded a Weigh In at 194.8 lb.
nicdarrah recorded a Weigh In at 147.0 lb.