MelkiorT

Start Weight:(12 Jan 14) 242.5 lb
Current Weight:(12 Jan 14) 242.5 lb
Goal Weight:209.4 lb
following: MelkiorT's own diet
performance: Steady

FatSecret member since: 07 Jul 13

MelkiorT's Weight History



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MelkiorT's journal

09 December 2013

YAYOG program 4x week, calorie deficit 300-500kcal.
on diet MelkiorT's own diet  

26 November 2013

YAYOG
on diet MelkiorT's own diet  

MelkiorT's Recent Food & Exercise

MelkiorT's Recent Activity

MelkiorT's Own Activity

No recent activity.

MelkiorT's Buddies

No recent activity.

Other Member Diet Recent Activity

shuksan recorded a Weigh In at 180.0 lb.
roberta107 updated their Food Diary.
dglass updated their Exercise Diary.
mim mim recorded a Weigh In at 136.0 lb.
FatSwatter recorded a Journal Entry and a Weigh In at 208.2 lb.
andreanagey recorded a Weigh In at 280.0 lb.
Campmen recorded a Weigh In at 198.4 lb.
UmmBilal supported teskandar's Journal Entry.