MelkiorT

Start Weight:(12 Jan 14) 242.5 lb
Current Weight:(12 Jan 14) 242.5 lb
Goal Weight:209.4 lb
following: MelkiorT's own diet
performance: Steady

FatSecret member since: 07 Jul 13

MelkiorT's Weight History



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MelkiorT's journal

09 December 2013

YAYOG program 4x week, calorie deficit 300-500kcal.
on diet MelkiorT's own diet  

26 November 2013

YAYOG
on diet MelkiorT's own diet  

MelkiorT's Recent Food & Exercise

MelkiorT's Recent Activity

MelkiorT's Own Activity

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Other Member Diet Recent Activity

fatty ed updated their Exercise Diary.
gracecaptive supported Ashreeni's Weigh In.
Pyrotorch101 recorded a Weigh In at 204.2 lb.
0iseau recorded a Weigh In at 137.8 lb.
Stacyg1 recorded a Weigh In at 135.0 lb.
isaac_b recorded a Weigh In at 196.4 lb.
sharon128 updated their Exercise Diary.
jmb3450 commented on Yolanda9179's Journal Entry.