myyleung2's Journal, 18 December 2010

I am an active person, I hope I could have a healthier lifestyle by loosing weight.

Diet Calendar Entries for 18 December 2010:
1672 kcal Fat: 43.91g | Prot: 56.82g | Carb: 268.52g.   Breakfast: strawberry jam, bread. Lunch: Chrysanthemum Tea, Sushi with Vegetables rolled in Seaweed, sushi, salmon salad. Dinner: Chicken Drumstick, rice, banana, shrimp, boiled lettuce. Snacks/Other: Baked Apple Pie, orange, royal dansk. more...
1881 kcal Activities & Exercise: Stairs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myyleung2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.