sunnykate's Journal, 15 December 2010

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 58.00g | Prot: 48.10g | Carb: 210.49g.   Breakfast: oat bran muffin cooking light, Diet Coke. Lunch: southern living sugar cookies, Shrimp spaghetti. Dinner: red wine, almonds. more...

1776 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...