Jothika's Journal, 05 December 2013

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Weigh In record (no journal entry) for 05 December 2013

203.4 lb Lost so far: 0.8 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2013:

1430 kcal

Fat: 79.00g | Prot: 57.00g | Carb: 121.00g. Dinner: Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. Snacks/Other: Domino's Pizza 12" Hand Tossed Cali Chicken Bacon Ranch Pizza, Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies. more...

2247 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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Jothika's Journal, 05 December 2013

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