Carol Crosby's Journal, 16 December 2010

Hope is the thing with feathers
That perches in the soul
And sings the tune - without the words
And never stops at all

Diet Calendar Entries for 16 December 2010:
1446 kcal Fat: 45.84g | Prot: 75.15g | Carb: 188.11g.   Breakfast: sugar, coffee, fat free half and halft, soy milk, cottage cheese, diced peaches. Lunch: slim fast, bana, diet coke. Dinner: peperoni pizza, peperoni pizza. Snacks/Other: pretzel sticks, candy cane. more...
2561 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Shopping - 30 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...



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