Weigh In record (no journal entry) for 16 December 2010
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2010:
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1446 kcal
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Fat: 45.84g | Prot: 75.15g | Carb: 188.11g.
Breakfast: diced peaches, cottage cheese, soy milk, fat free half and halft, coffee, sugar. Lunch: diet coke, bana, slim fast. Dinner: peperoni pizza, peperoni pizza. Snacks/Other: candy cane, pretzel sticks. more...
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2561 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Shopping - 30 minutes, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Looks like while I am satisfied and not hungry, it is probably because I am eating too many calories. My fat rolls around my belly are not bugging me as much as before...does that mean something is happening? Still very, very early as I am only into this by about 10 days...why does calorie counting make time stand still?
16 Dec 10 by member: Carol Crosby
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