Weigh In record (no journal entry) for 04 December 2013
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159.4 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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159 kcal
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Fat: 2.73g | Prot: 2.76g | Carb: 33.06g.
Breakfast: Maçã, Nestlé Biscoito Nesfit 3 Cereais. more...
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losing 0.4 lb a week
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Elvis Mauri's weight history
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