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KaeCie09
Journal
03 Dec 13
KaeCie09's Journal, 03 December 2013
KaeCie09's Profile
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Weigh In record (no journal entry) for 03 December 2013
157.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2013:
583 kcal
Fat: 39.94g | Prot: 20.30g | Carb: 37.12g.
Breakfast:
Trader Joe's Blueberry Scones.
Lunch:
Jimmy John's #4 Turkey Tom Unwich.
more...
2090 kcal
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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