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Well it has now been about 6 months now and it is time to get back on the wagon and get back to taking this wait off. I am restarting my diet in memory of My Mum that pasted away on Aug 12, 2008.
Diet Calendar Entries for 01 January 2009:
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1072 kcal
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Fat: 16.04g | Prot: 40.22g | Carb: 194.42g.
Breakfast: Chocolate Royale Meal Replacement. Lunch: Slim Fast Optima Meal Bar. Dinner: Shimp Marinara. Snacks/Other: Water, Red Grapes, Sesame Rice Thins, Apple Raw, Melba Toast. more...
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3407 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I'm so very sorry for the loss of your Mum. But what a wonderful tribute to her to be healthy and fit! Looks like you've made great progress in the past, so I'm looking forward to seeing great success from you! All the best!
01 Jan 09 by member: amryk
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