| January 2010 |
| Thu 21st: |
502 *
|
-
|
fat: 12.23g |
| |
protein: 16.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Wed 20th: |
652 *
|
-
|
fat: 15.03g |
| |
protein: 26.86g |
| |
carbs: 110.06g |
|
-
|
-
|
| Wed 6th: |
767 *
|
-
|
fat: 14.01g |
| |
protein: 30.20g |
| |
carbs: 131.70g |
|
4306*
|
 3539
|
| Tue 5th: |
745 *
|
-
|
fat: 17.28g |
| |
protein: 40.84g |
| |
carbs: 103.64g |
|
-
|
-
|
| Mon 4th: |
918 *
|
-
|
fat: 31.23g |
| |
protein: 41.47g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sat 2nd: |
1098 *
|
-
|
fat: 25.01g |
| |
protein: 41.20g |
| |
carbs: 175.70g |
|
-
|
-
|
| Fri 1st: |
984 *
|
-
|
fat: 16.20g |
| |
protein: 42.08g |
| |
carbs: 178.17g |
|
3898*
|
2914
|
| January 2009 |
| Wed 7th: |
200 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 6th: |
1204 *
|
-
|
fat: 38.66g |
| |
protein: 43.23g |
| |
carbs: 169.41g |
|
-
|
-
|
| Mon 5th: |
781 *
|
-
|
fat: 14.26g |
| |
protein: 31.62g |
| |
carbs: 132.28g |
|
-
|
-
|
| Sun 4th: |
781 *
|
-
|
fat: 14.26g |
| |
protein: 31.62g |
| |
carbs: 132.28g |
|
-
|
-
|
| Sat 3rd: |
1221 *
|
-
|
fat: 36.76g |
| |
protein: 59.62g |
| |
carbs: 164.78g |
|
-
|
-
|
| Fri 2nd: |
1033 *
|
-
|
fat: 22.63g |
| |
protein: 40.87g |
| |
carbs: 164.54g |
|
-
|
-
|
| Thu 1st: |
1072 *
|
-
|
fat: 16.04g |
| |
protein: 40.22g |
| |
carbs: 194.42g |
|
3407*
|
2335
|
| May 2008 |
| Fri 30th: |
805 *
|
-
|
fat: 22.53g |
| |
protein: 46.36g |
| |
carbs: 123.56g |
|
3955*
|
3150
|
| Thu 22nd: |
1243 *
|
-
|
fat: 37.62g |
| |
protein: 63.20g |
| |
carbs: 179.96g |
|
3135*
|
1892
|
| Wed 21st: |
1075 *
|
-
|
fat: 22.98g |
| |
protein: 54.78g |
| |
carbs: 165.64g |
|
3147*
|
2072
|
| Mon 19th: |
1099 *
|
-
|
fat: 26.64g |
| |
protein: 72.11g |
| |
carbs: 159.34g |
|
3472*
|
2373
|
| Sun 18th: |
1421 *
|
-
|
fat: 22.43g |
| |
protein: 83.36g |
| |
carbs: 212.65g |
|
3179*
|
1758
|
| Sat 17th: |
480 *
|
-
|
fat: 11.80g |
| |
protein: 24.50g |
| |
carbs: 70.00g |
|
-
|
-
|
