|
I'm going to my wicked stepSister's house for lunch today. She's having corned beef, cabbage and potatoes. Yummy! I'm going to be careful though. I'm REALLY disgusted with myself.
I haven't been feeling so good the past few days. Not enough to stay in bed, but I have a sore throat and my neck hurts from that scar tissue and I'm stuffy. My neck always hurts from the scar tissue, just sometimes worse than others. Yes, I am whining and on a holiday yet! LOL
Diet Calendar Entries for 01 January 2009:
|
1552 kcal
|
Fat: 48.68g | Prot: 64.94g | Carb: 220.98g.
Breakfast: Dole American blend, Pumpernickel Bread, Deli Sliced Beef Luncheon Meat. Lunch: baby carrots, cabbage, potatoes, corned beef. Dinner: Healthy Choice beef pot roast. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, smart pop, McDonald's sugar free, Lite coffee with non dairy creamer, decaf with non dairy creamer, bottled water. more...
|
|
2927 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 9 hours, Desk Work - 20 minutes, Driving - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours. more...
|
|