Starting another 90 days of P90X!
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264.0 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 December 2010:
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2531 kcal
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Fat: 94.82g | Prot: 233.30g | Carb: 179.01g.
Breakfast: jiff peanut butter, Fat Free Milk, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Bananas . Lunch: wheat bread, egg, fat free mayonnaise. Dinner: stuffing, broccoli, chicken breast. Snacks/Other: Pepper Jack Cheese, Medium Cheddar Cheese, Low Fat Yogurt Strawberry, Deluxe Whey Protein Energy Bar - Caramel Peanut. more...
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3210 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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