| July 2014 |
| Mon 14th: |
508 *
|
20%
|
fat: 1.02g |
| |
protein: 21.80g |
| |
carbs: 101.67g |
|
3432*
|
 2924
|
| April 2014 |
| Sat 5th: |
-
|
-
|
|
4423*
|
-
|
| January 2014 |
| Tue 14th: |
502 *
|
19%
|
fat: 25.37g |
| |
protein: 23.22g |
| |
carbs: 47.18g |
|
-
|
-
|
| Thu 9th: |
932 *
|
36%
|
fat: 21.63g |
| |
protein: 37.74g |
| |
carbs: 147.58g |
|
-
|
-
|
| Wed 8th: |
1090 *
|
42%
|
fat: 56.00g |
| |
protein: 33.00g |
| |
carbs: 123.00g |
|
4324*
|
3234
|
| Tue 7th: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
-
|
-
|
|
3721
|
-
|
| Wed 3rd: |
2215 *
|
85%
|
fat: 75.56g |
| |
protein: 100.69g |
| |
carbs: 281.84g |
|
-
|
-
|
| Tue 2nd: |
1389 *
|
53%
|
fat: 56.88g |
| |
protein: 50.40g |
| |
carbs: 168.81g |
|
-
|
-
|
| Mon 1st: |
3143
|
121%
|
fat: 112.95g |
| |
protein: 203.81g |
| |
carbs: 331.66g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
200 *
|
8%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 8th: |
2001
|
77%
|
fat: 87.45g |
| |
protein: 63.48g |
| |
carbs: 238.06g |
|
3204
|
1203
|
| Tue 7th: |
1266
|
49%
|
fat: 48.45g |
| |
protein: 33.48g |
| |
carbs: 177.56g |
|
3204
|
1938
|
| Mon 6th: |
2256 *
|
87%
|
fat: 121.28g |
| |
protein: 162.20g |
| |
carbs: 129.00g |
|
-
|
-
|
| August 2011 |
| Wed 24th: |
157 *
|
6%
|
fat: 1.21g |
| |
protein: 3.12g |
| |
carbs: 36.38g |
|
4196
|
4039
|
| Thu 18th: |
340 *
|
13%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 15th: |
950
|
37%
|
fat: 27.78g |
| |
protein: 34.57g |
| |
carbs: 142.90g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
4591*
|
-
|
| July 2011 |
| Tue 12th: |
1791
|
69%
|
fat: 48.82g |
| |
protein: 86.02g |
| |
carbs: 257.76g |
|
4158
|
2367
|
| Mon 11th: |
2351
|
90%
|
fat: 51.08g |
| |
protein: 159.51g |
| |
carbs: 318.10g |
|
4012
|
1661
|
| February 2011 |
| Mon 7th: |
-
|
-
|
|
4477
|
-
|
| January 2011 |
| Tue 18th: |
821 *
|
32%
|
fat: 33.27g |
| |
protein: 80.36g |
| |
carbs: 51.46g |
|
3283*
|
2462
|
| Mon 17th: |
2735
|
105%
|
fat: 97.37g |
| |
protein: 153.26g |
| |
carbs: 314.53g |
|
3733
|
998
|
| Thu 6th: |
-
|
-
|
|
5558*
|
-
|
| December 2010 |
| Wed 29th: |
-
|
-
|
|
3797*
|
-
|
| Tue 14th: |
2083
|
80%
|
fat: 67.58g |
| |
protein: 205.05g |
| |
carbs: 157.23g |
|
-
|
-
|
