Jamieerickson's Journal, 01 December 2013

278

284.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 29.75g | Prot: 42.00g | Carb: 144.50g.   Breakfast: Bruegger's Light Plain Cream Cheese, Bruegger's Everything Bagel. Snacks/Other: Pacifica Pacifica Asian Inspired Snack Mix. more...

3138 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...