Believeitall93's Journal, 01 December 2013

For a few weeks I had absolutely no weight loss. I was staying under my calorie goal and working out 3 times a week. I honestly think I didnt lose anything because I wasnt eating enough and my body was storing the calories. Is this possible? Now that I am eating more it seems like I am losing quicker I bumped up my calories from around 1400 to about 1800.