Binary5's Journal, 01 December 2013

Continue to breast feed.
Lots of water.

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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265 kcal

Fat: 9.43g | Prot: 10.98g | Carb: 36.26g.   Breakfast: Oatmeal Cookies (with Raisins), Glucerna Homemade Vanilla Shake. more...

2196 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Housework - 3 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 4 hours. more...