Binary5's Journal, 31 January 2014

28% FAT
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2014:
977 kcal Fat: 64.39g | Prot: 34.59g | Carb: 73.70g.   Breakfast: Peanut Butter, Half and Half Cream, Coffee (Brewed From Grounds), Bacon, Peanut Butter, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Corn, Green Peas, Sprouts, Black Olives, Bacon, Trader Joe's Quinoa, Broccoli Salad. more...
losing 0.1 lb a week



     
 

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