| June 2013 |
| Wed 19th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 18th: |
1050 *
|
70%
|
fat: 57.00g |
| |
protein: 41.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 17th: |
858 *
|
57%
|
fat: 30.32g |
| |
protein: 43.65g |
| |
carbs: 110.79g |
|
-
|
-
|
| Sun 16th: |
1145 *
|
76%
|
fat: 65.32g |
| |
protein: 35.62g |
| |
carbs: 110.49g |
|
-
|
-
|
| Sat 15th: |
1364 *
|
91%
|
fat: 34.22g |
| |
protein: 66.06g |
| |
carbs: 207.19g |
|
-
|
-
|
| Fri 14th: |
1337 *
|
89%
|
fat: 52.58g |
| |
protein: 69.21g |
| |
carbs: 144.81g |
|
1354*
|
 17
|
| Thu 13th: |
1950 *
|
130%
|
fat: 116.17g |
| |
protein: 86.01g |
| |
carbs: 156.91g |
|
-
|
-
|
| Wed 12th: |
587 *
|
39%
|
fat: 39.74g |
| |
protein: 17.32g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 11th: |
675 *
|
45%
|
fat: 39.50g |
| |
protein: 25.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 10th: |
1035 *
|
69%
|
fat: 64.50g |
| |
protein: 35.72g |
| |
carbs: 78.50g |
|
-
|
-
|
| Sun 9th: |
1544 *
|
103%
|
fat: 60.09g |
| |
protein: 60.03g |
| |
carbs: 195.52g |
|
-
|
-
|
| Sat 8th: |
1522 *
|
101%
|
fat: 77.36g |
| |
protein: 68.31g |
| |
carbs: 145.07g |
|
-
|
-
|
| Fri 7th: |
1597 *
|
106%
|
fat: 80.31g |
| |
protein: 68.08g |
| |
carbs: 152.52g |
|
-
|
-
|
| Thu 6th: |
378 *
|
25%
|
fat: 13.43g |
| |
protein: 14.02g |
| |
carbs: 50.95g |
|
-
|
-
|
| Wed 5th: |
1935 *
|
129%
|
fat: 90.13g |
| |
protein: 70.97g |
| |
carbs: 213.57g |
|
-
|
-
|
| Tue 4th: |
1297 *
|
86%
|
fat: 75.08g |
| |
protein: 40.70g |
| |
carbs: 115.68g |
|
-
|
-
|
| Mon 3rd: |
643 *
|
43%
|
fat: 15.60g |
| |
protein: 32.36g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sun 2nd: |
825 *
|
55%
|
fat: 32.09g |
| |
protein: 40.54g |
| |
carbs: 92.81g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1886 *
|
126%
|
fat: 75.04g |
| |
protein: 90.12g |
| |
carbs: 214.01g |
|
-
|
-
|
| Thu 30th: |
1231 *
|
82%
|
fat: 38.24g |
| |
protein: 79.36g |
| |
carbs: 143.06g |
|
-
|
-
|
