Binary5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: 266 * 18%
fat: 15.06g
|
protein: 7.58g
|
carbs: 23.49g
- -
Wed 17th: 1243 * 83%
fat: 103.90g
|
protein: 48.60g
|
carbs: 35.20g
- -
Tue 16th: 923 * 62%
fat: 76.54g
|
protein: 34.08g
|
carbs: 30.94g
- -
Mon 15th: 1152 * 77%
fat: 95.33g
|
protein: 27.67g
|
carbs: 52.38g
- -
Sun 14th: 1456 * 97%
fat: 106.05g
|
protein: 69.20g
|
carbs: 68.65g
- -
Sat 13th: 1514 * 101%
fat: 108.02g
|
protein: 56.16g
|
carbs: 80.55g
- -
October 2017
Tue 10th: 511 * 34%
fat: 42.98g
|
protein: 15.25g
|
carbs: 19.87g
- -
September 2017
Sat 30th: 345 * 23%
fat: 15.00g
|
protein: 3.00g
|
carbs: 52.50g
- -
Thu 28th: 394 * 26%
fat: 30.93g
|
protein: 13.63g
|
carbs: 20.70g
- -
Wed 27th: 555 * 37%
fat: 47.43g
|
protein: 12.96g
|
carbs: 27.54g
- -
Mon 25th: 323 * 22%
fat: 20.94g
|
protein: 3.18g
|
carbs: 30.82g
- -
Tue 19th: 616 * 41%
fat: 39.47g
|
protein: 6.79g
|
carbs: 57.91g
- -
Thu 14th: 296 * 20%
fat: 24.47g
|
protein: 14.79g
|
carbs: 6.91g
- -
Sun 10th: 79 * 5%
fat: 1.29g
|
protein: 15.13g
|
carbs: 0.68g
- -
Sat 9th: 720 * 48%
fat: 52.34g
|
protein: 31.01g
|
carbs: 34.33g
- -
Mon 4th: 758 * 51%
fat: 54.36g
|
protein: 9.92g
|
carbs: 66.63g
- -
Fri 1st: 136 * 9%
fat: 12.47g
|
protein: 0.79g
|
carbs: 4.91g
- -
August 2017
Sat 26th: 787 * 52%
fat: 67.24g
|
protein: 24.45g
|
carbs: 19.45g
- -
Tue 15th: 330 * 22%
fat: 24.59g
|
protein: 4.17g
|
carbs: 25.19g
- -
Sat 12th: 1263 * 84%
fat: 102.48g
|
protein: 58.03g
|
carbs: 38.17g
- -

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