truematt's Journal, 14 December 2010

203.8 lb Lost so far: 11.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 86.40g | Prot: 90.70g | Carb: 129.10g.   Breakfast: great value egg. Lunch: hidden valley light, sara lee honey wheat, American Pasteurized Prepared Cheese Product, yellow mustard, great value honey ham. Dinner: Microwaveable Cheeseburger. more...

2713 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...