Weigh In record (no journal entry) for 14 December 2010
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191.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1584 kcal
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Fat: 40.32g | Prot: 57.32g | Carb: 223.32g.
Breakfast: Light & Fit Yogurt, cream cheese, bagel. Lunch: ham sandwich. Dinner: White Zinfandel, red beans and rice, spinach, Fried Floured or Breaded Salmon. Snacks/Other: nutri grain, tangerine, banana, tangerine. more...
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losing 15.8 lb a week
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foxy connye's weight history
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