Winerds's Journal, 13 December 2010

I was NOTa good girl this weekend. I think I still was in the negative on calories but could not resist stopping at In and Out Burger after dancing at a concert all late into the evening. Then the family Christmas celebration was on Sunday. I didn't eat anything unhealthy per se, but the champagne didn't help the calorie count.

Back on the bandwagon today!

Diet Calendar Entries for 13 December 2010:
1116 kcal Fat: 26.12g | Prot: 70.63g | Carb: 149.15g.   Breakfast: ham, smart balance butter, alvarado street bakery, Reduced Fat Latte Coffee. Lunch: grapes, organic mayo, tuna, Stone Ground Wheat Crackers. Dinner: crab claw, shrimp, squid, vegetarian pho. more...
2187 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
I love In and Out Burger (lol). The dancing will have taken care of that, keep up the great work! 
13 Dec 10 by member: information
you seem to be doing great!!!! 
13 Dec 10 by member: sharonfriz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Winerds's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.