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REALITY CHECK!
Recently went for my yearly exam. Had some labs done to check my Lipid Panel, CBC, Glucose & TSH. Received my lab results back on 11/28/10 . . .
Cholesterol Total was high (252)
HDL Cholesterol was high (62)
LDL Cholesterol was high (173)
Iron was low (11.9)
Diabetes Mellitus was good (73)
Thyroid was good (1.320)
Diet Calendar Entries for 13 December 2010:
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1462 kcal
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Fat: 60.35g | Prot: 40.26g | Carb: 204.00g.
Breakfast: 3-Lay's Stax Mesquite Barbecue, Diet Dr. Pepper, 1 pk-Apple/Cinnamon Oatmeal. Lunch: Water, 5-Saltine Whole Grain Crackers, Vegetable Soup. Dinner: Macaroni or Noodles with Cheese, Baked Turkey, White Bread. Snacks/Other: Pimento Cheese, Iced Oatmeal Cookies, Lay's Mesquite Stax, Little Debbie Oatmeal Creme Pie. more...
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1612 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours. more...
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