| December 2010 |
| Fri 24th: |
-
|
-
|
|
1924*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2677
|
-
|
| Wed 22nd: |
-
|
-
|
|
2677
|
-
|
| Tue 21st: |
-
|
-
|
|
2677
|
-
|
| Mon 20th: |
907 *
|
50%
|
fat: 25.43g |
| |
protein: 29.37g |
| |
carbs: 141.04g |
|
-
|
-
|
| Sun 19th: |
1908 *
|
106%
|
fat: 87.31g |
| |
protein: 55.29g |
| |
carbs: 228.42g |
|
2099
|
 191
|
| Sat 18th: |
1289 *
|
72%
|
fat: 52.62g |
| |
protein: 48.52g |
| |
carbs: 159.67g |
|
2133
|
844
|
| Fri 17th: |
1257
|
70%
|
fat: 24.94g |
| |
protein: 57.22g |
| |
carbs: 198.92g |
|
2709
|
1452
|
| Thu 16th: |
909
|
50%
|
fat: 25.43g |
| |
protein: 23.67g |
| |
carbs: 151.19g |
|
2677
|
1768
|
| Wed 15th: |
818
|
45%
|
fat: 26.84g |
| |
protein: 12.45g |
| |
carbs: 133.53g |
|
2677
|
1859
|
| Tue 14th: |
1297
|
72%
|
fat: 44.32g |
| |
protein: 39.56g |
| |
carbs: 184.77g |
|
2677
|
1380
|
| Mon 13th: |
1462
|
81%
|
fat: 60.35g |
| |
protein: 40.26g |
| |
carbs: 204.00g |
|
1612
|
150
|
| November 2008 |
| Tue 4th: |
800 *
|
-
|
fat: 41.00g |
| |
protein: 30.00g |
| |
carbs: 79.19g |
|
1926
|
1126
|
| Mon 3rd: |
-
|
-
|
|
1916
|
-
|
| Sat 1st: |
-
|
-
|
|
1584*
|
-
|
| October 2008 |
| Fri 31st: |
-
|
-
|
|
1916
|
-
|
| Thu 30th: |
-
|
-
|
|
1916
|
-
|
| Wed 29th: |
-
|
-
|
|
1916
|
-
|
| Fri 17th: |
1785
|
-
|
fat: 87.73g |
| |
protein: 66.36g |
| |
carbs: 181.73g |
|
1937
|
152
|
| Thu 16th: |
-
|
-
|
|
1937
|
-
|
| Wed 15th: |
-
|
-
|
|
1937
|
-
|
