Weigh In record (no journal entry) for 13 December 2010
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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399 kcal
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Fat: 6.20g | Prot: 10.48g | Carb: 76.75g.
Breakfast: Pumpkin Bread, Blueberry Bagel. more...
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gaining 9.3 lb a week
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