Marcool's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
295.4 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2020:
831 kcal Fat: 23.61g | Prot: 35.32g | Carb: 120.89g.   Breakfast: Sopraval Pechuga de Pavo Asada, Marraqueta, Soprole Leche Entera, Quaker Avena Instantánea. Lunch: Tomates Cherry, Selz Galletas Salvado Light, Huevos Revueltos (Enteros, Cocidos), Ensalada de Lechuga con Verduras Variadas, Minuto Verde Choclo Grano. more...
gaining 0.2 lb a week

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