Kiwisnowrider's Journal, 27 November 2013

Weigh In record (no journal entry) for 27 November 2013
215.8 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2013:
1054 kcal Fat: 64.84g | Prot: 10.74g | Carb: 112.34g.   Lunch: Tomato Sandwich. Dinner: Bacon and Tomato Salad Dressing. Snacks/Other: Grapes (American Type, Slip Skin), Nestle Pixie Caramel. more...
losing 0.0 lb a week

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