Darbo's Journal, 12 December 2010

Back on antibotics for this infection in my tooth (mouth). I already had a root canal this week on it. Why isn't it feeling better yet?

I hate taking antibotics and advil cuz they make me retain water and gain weight!!! My scale this morning wasn't looking too good. It showed I gained weight. Oh well, I will try to stay on plan and see what happens. The past couple of days I haven't been making good choices cuz I can't taste anything and I don't want to make decisions.

Another day today. . . . .

Diet Calendar Entries for 12 December 2010:
1949 kcal Fat: 76.71g | Prot: 59.56g | Carb: 251.41g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), egg, wonder bread. Lunch: banana, milkshake chocolate, johnny rockets fries, Patty Melt Johnny Rocket's. Dinner: red lobster wild rice pilaf, red lobster broccoli, red lobster cheddar biscuit, Garlic-Grilled Jumbo Shrimp (Wood-Fire Grilled Shellfish). more...
2221 kcal Activities & Exercise: Standing - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
Just keep it in perspective...it is the medicine causing weight gain, not you lack of healthy choices :) 
13 Dec 10 by member: StacieRitz
Stacie, Thanks for the encouragement! I will see you at team tonight. I feel bloated and "fat" today so look for me to bust butt tonight!!!! 
13 Dec 10 by member: Darbo

     
 

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