Weigh In record (no journal entry) for 26 November 2013
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2013:
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1683 kcal
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Fat: 126.74g | Prot: 98.25g | Carb: 45.68g.
Lunch: Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Niman Ranch Applewood Smoked Uncured Bacon, Green Giant Broccoli & Cauliflower Medley, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Niman Ranch Applewood Smoked Uncured Bacon, El Popular Pork Chorizo, Zucchini, Mushrooms, Aidells Cajun Style Andouille Sausage. more...
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gaining 0.8 lb a week
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