Weigh In record (no journal entry) for 25 November 2013
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196.6 lb
Lost so far: 16.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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90 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 16.00g.
Lunch: Great Value Hot Dog Buns. more...
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losing 1.8 lb a week
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Virtuouslady's weight history
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