| April 2013 |
| Thu 18th: |
569 *
|
30%
|
fat: 37.81g |
| |
protein: 27.77g |
| |
carbs: 29.54g |
|
2379*
|
1810
|
| Tue 16th: |
1354 *
|
71%
|
fat: 52.71g |
| |
protein: 56.93g |
| |
carbs: 165.25g |
|
2419*
|
1065
|
| Fri 12th: |
390 *
|
21%
|
fat: 20.50g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 11th: |
1682 *
|
89%
|
fat: 109.36g |
| |
protein: 52.48g |
| |
carbs: 121.94g |
|
2408*
|
726
|
| Mon 8th: |
1235 *
|
65%
|
fat: 59.17g |
| |
protein: 35.55g |
| |
carbs: 143.53g |
|
-
|
-
|
| Mon 1st: |
1574 *
|
83%
|
fat: 56.55g |
| |
protein: 61.13g |
| |
carbs: 220.86g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1130 *
|
59%
|
fat: 48.40g |
| |
protein: 61.73g |
| |
carbs: 118.21g |
|
-
|
-
|
| Sat 30th: |
906 *
|
48%
|
fat: 48.32g |
| |
protein: 45.10g |
| |
carbs: 80.18g |
|
-
|
-
|
| Mon 25th: |
1323 *
|
70%
|
fat: 63.80g |
| |
protein: 45.25g |
| |
carbs: 150.70g |
|
2497*
|
1174
|
| Fri 22nd: |
1132 *
|
60%
|
fat: 46.15g |
| |
protein: 64.04g |
| |
carbs: 120.13g |
|
2631*
|
1499
|
| Thu 21st: |
1234 *
|
65%
|
fat: 68.61g |
| |
protein: 33.28g |
| |
carbs: 129.87g |
|
-
|
-
|
| Mon 11th: |
230 *
|
12%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 6th: |
1412 *
|
74%
|
fat: 77.76g |
| |
protein: 74.23g |
| |
carbs: 105.22g |
|
2386*
|
974
|
| February 2013 |
| Wed 27th: |
808 *
|
43%
|
fat: 39.42g |
| |
protein: 40.66g |
| |
carbs: 78.92g |
|
-
|
-
|
| Mon 25th: |
402 *
|
21%
|
fat: 24.09g |
| |
protein: 28.64g |
| |
carbs: 19.55g |
|
-
|
-
|
| Sun 24th: |
691 *
|
36%
|
fat: 46.25g |
| |
protein: 28.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 23rd: |
1212 *
|
64%
|
fat: 45.61g |
| |
protein: 64.06g |
| |
carbs: 148.44g |
|
2446*
|
1234
|
| Fri 22nd: |
1039 *
|
55%
|
fat: 46.60g |
| |
protein: 57.17g |
| |
carbs: 110.10g |
|
2558*
|
1519
|
| Thu 21st: |
1145 *
|
60%
|
fat: 61.32g |
| |
protein: 63.27g |
| |
carbs: 91.53g |
|
2566*
|
1421
|
| Thu 14th: |
1091 *
|
57%
|
fat: 59.69g |
| |
protein: 32.65g |
| |
carbs: 103.56g |
|
2446*
|
1355
|