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After a trip to Thailand where I couldn't eat I gained weight. Fabulous.
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1629 kcal
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Fat: 51.40g | Prot: 66.89g | Carb: 229.07g.
Breakfast: Fiber One Strawberry Toaster Pastry, 1% Fat Milk, Coffee (Brewed From Grounds), Sugar. Lunch: Peter Pan Crunchy Peanut Butter, Udi's Gluten Free White Sandwich Bread, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Perdue Simply Smart Lightly Breaded Chicken Chunks, TGI Friday's Mozzarella Sticks, Mrs. T's Potato & Onion Pierogies. Snacks/Other: Glutenfreeda Maple Raisin with Flax Instant Oatmeal, Chocolate Chip Cookie. more...
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gaining 3.8 lb a week
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