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Fernanda Ielpo
Journal
25 Nov 13
Fernanda Ielpo's Journal, 25 November 2013
Fernanda Ielpo's Profile
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Weigh In record (no journal entry) for 25 November 2013
180.8 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 November 2013:
1063 kcal
Fat: 34.52g | Prot: 47.10g | Carb: 141.75g.
Lunch:
Herbalife Shake de Milho Verde, Herbalife Chá Verde.
Dinner:
Fanta Fanta Uva, Batatas Fritas, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Integral.
Snacks/Other:
Elma Chips Sensações Peito de Peru, Wickbold Tickroc Sabor Queijo.
more...
1998 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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