fina-rae's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
237.0 lb Lost so far: 1.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
2542 kcal Fat: 89.58g | Prot: 100.51g | Carb: 342.96g.   Breakfast: 2% Fat Milk, 100% Orange Juice, Applesauce Unsweetened. Lunch: lowfat yogurt, Anytime Selections Chicken Ranchero Smart Mini Wraps. Dinner: Root Beer, Cheeseburger, One Serving of Fries. Snacks/Other: Navels Oranges, lowfat yogurt, Light String Cheese. more...
losing 3.5 lb a week

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