Date started: 30 Sep 11

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 247.0 lb
10 Aug 12	224.0 lb	Reasonably Well
22 Jun 12	219.7 lb	Reasonably Well
08 Jun 12	219.8 lb	Reasonably Well
01 Jun 12	221.8 lb	Reasonably Well
24 May 12	223.8 lb	Reasonably Well
17 May 12	226.6 lb	Reasonably Well
10 May 12	227.3 lb	Reasonably Well
26 Apr 12	229.5 lb	Reasonably Well
11 Apr 12	232.5 lb	Reasonably Well
26 Mar 12	237.5 lb	Reasonably Well
30 Sep 11	247.0 lb	Not Applicable

Date started: 06 Dec 10

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 238.5 lb
10 Dec 10	237.0 lb	Reasonably Well
08 Dec 10	238.0 lb	Reasonably Well
07 Dec 10	238.0 lb	Reasonably Well
06 Dec 10	238.5 lb	Not Applicable