SaintViper's Journal, 10 December 2010

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Shoveled snow today. I am in soooo much better shape than last year. Was exhausting last year. Almost effortless today. Still going to log it though since I won't make it to the Y.

199.8 lb Lost so far: 42.2 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:

3562 kcal

Fat: 198.79g | Prot: 233.23g | Carb: 411.54g. Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Quaker Oatmeal Squares. Lunch: cheddar cheese, triscuit, meat loaf. Dinner: calories. more...

2436 kcal

Activities & Exercise: Shoveling Snow - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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That's great! I love having those moments where you are like 'I couldn't do this last year'. WTG SV! I hope you have a great weekend!

10 Dec 10 by member: Cr0wnedDynam0

Woo! Still below 200 after the weekend, that's FANTASTIC. Keep up the good work SV, it must be great to know that you are already at your Christmas goal and now you just have to focus on distancing yourself more from 200. I am so excited for you!

13 Dec 10 by member: Cr0wnedDynam0


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SaintViper's Journal, 10 December 2010

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