sunnykate's Journal, 10 December 2010

back on track - yea!
117.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
1926 kcal Fat: 74.30g | Prot: 51.84g | Carb: 167.23g.   Breakfast: lean cuisine chicken florentine lasagne. Lunch: red wine, chocolate chip cookie, chicken pot pie, sugar, bacon, green beans, cheese biscuit. Dinner: lindt truffle, black bean dip, red hot blue chips. more...
1293 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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