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My Calories will be high today but that's because its mostly fruit calories. I picked fresh guavas & persimmons today and ate alot while picking. I feel awesome right now though. So full of energy. Everyday I eat at least 1000 calories worth of fruit anyway, so today's 2000 of fruit doesn't bother me. I'll burn that off swimming tonight. Might even set a personal best time of swimming a mile. Currently its 34 minutes. I'll report back on Monday how I did.
Diet Calendar Entries for 22 November 2013:
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2308 kcal
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Fat: 38.49g | Prot: 87.76g | Carb: 453.42g.
Breakfast: Guavas, Dole Bananas, Kale. Lunch: Guavas, Persimmon, Kale, Guavas, Bananas. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Daisy Sour Cream, Chicken Breast, Chicken Adobo. Snacks/Other: Guava, Kale, Guavas, Bananas. more...
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3493 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 25 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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