Nicole123abc's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010

203.0 lb Lost so far: 7.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:

1161 kcal

Fat: 64.16g | Prot: 55.02g | Carb: 100.14g. Breakfast: apple, grapefruit. Lunch: colby jack cheese. Dinner: tangelo. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week


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Nicole123abc's weight history